redefining

women's

fitness

group classes

We specialize in High-Intensity Resistance Training to build strength and endurance, burn fat, and create curves in all the right places. Our 45-minute classes are a different workout each month, providing time for you to gain confidence in the moves before starting new challenges every four weeks.

2 week dip

Get 14 days of unlimited classes, InBody Scans and 40% off Infrared for $20 a session. Contact the studio to activate. 

personal training

Work 1-on-1 with a Certified Personal Trainer for a custom program tailored to your goals, timeline, and fitness level.

ADDITIONAL benefits

• Complimentary InBody Scans

• $10 class drop in's

• Private sessions with schedule flexibility

• Train with a friend at discounted rates

Speak with a trainer today at no charge.

ambition at home

Get complimentary access to our online workouts with your membership.

Programmed with minimal equipment, these explosive 30-minute workouts are perfect for when you're on the road or can't make it to the studio. Choose from 10 hours of videos with Ambition trainers to keep you moving from home.